Trusted to do 100,000+ tests and consultations per month.
Over 34 locations for blood testing across the UK.
Join our skool community

Strength In Motion (SIM)

The UK's most competitive blood works community

Access affordable, professional blood testing at 34 clinics nationwide. Fast 3-day turnaround with optional GP and menopause clinician support. Join the Strength In Motion Skool community today.

About Us

Strength In Motion was founded by Ali Rashid to bridge the gap between clinical knowledge and real-world application for women navigating midlife hormonal change. With over 20 years of experience in boxing, strength, and conditioning, Ali has supported hundreds of women and athletes through personalised, hormone-aware training and nutrition strategies.

Ali leads this community with a strong focus on education, safety, Strength & Boxing training and long-term health — translating complex clinical concepts into clear, practical guidance women can actually use.

Led by Founder: Ali Rashid

Simple Process

From Order to Results in 4 Steps

We’ve streamlined the process to make health insights accessible and affordable.

1

Order Online

Select your test from our list of 12 specialized panels and pay securely via Stripe.

Visit a Clinic

Book your appointment at one of our 34 partner clinics located across the UK.

2

Fast Results

Receive your comprehensive blood work results typically within just 3 days.

3

Expert Support

Option to discuss results with our private GP or menopause clinicians (additional cost).

4

Blood Tests & Consultations

All prices are inclusive of the £30.00 clinical fee.

MENOPAUSE BLOOD

Comprehensive check for menopausal hormone levels.

£105.00 / test

FEMALE WEIGHT MANAGEMENT

Investigate metabolic factors affecting

weight.

129.00 / test

PROGESTERONE BLOOD

Essential hormone monitoring for women’s health.

£75.00 / test

ESTRADIOL (OESTROGEN)

Key estrogen marker for fertility and menopause.

£75.00 / test

FEMALE HORMONE BLOOD

Check your levels for bone health and immunity.

£115.00 / test

VITAMIN B12 BLOOD

Broad overview of female hormonal balance.

£99.00 / test

ULTIMATE HEALTHY WOMAN BLOOD

Vital for energy levels and nervous system health.

£149.00 / test (RRP £165)

VITAMIN D – 25-OH

Our most comprehensive female health panel.

£70.00 / test

ULTIMATE VITAMINS BLOOD

Detailed analysis of your essential vitamin levels.

£110.00 / test

FEMALE HAIR LOSS BLOOD

Identify potential causes for hair thinning.

£109.00 / test

ULTIMATE THYROID FUNCTION BLOOD

Complete thyroid panel for in-depth analysis.

£119.00 / test

TSH BLOOD

Thyroid Stimulating Hormone level check.

£59.00 / test

MEET THE TEAM

Founder-Led. Clinically Informed. Professionally Delivered.

Our Clinical & Specialist Team

Strength In Motion is supported by a multidisciplinary team of registered medical and health professionals, providing evidence-based education and expert insight throughout the community.

Physicians holding MA MBBS MRCP (UK) qualifications

Consultant in Clinical Haematology

HCPC-Registered Biomedical Scientists

Lead Nurse Consultant

Senior Biomedical Scientists

Qualified Phlebotomy Professionals

Menopause Specialist Consultants

For regulatory and professional compliance, individual clinician names are not publicly listed.

Why Choose Strength In Motion?

We offer the most competitive blood work prices in the UK across 34 national clinics, combining speed, accuracy, and expert support.

Rapid 3-Day Turnaround

Get your answers fast. Most blood work results are returned within just 3 days, allowing you to take action immediately.

Expert Clinical Support

Optional follow-ups available. Discuss your results in detail with our private GP or menopause clinicians for an additional fee.

Unbeatable UK Pricing

We pride ourselves on being the most competitive community in the UK. All prices listed include the £30.00 clinical fee—no hidden costs.

Seamless GP Integration

Your health journey is connected. If you opt in, all test results can be easily shared directly with your own GP for continuity of care.

Join the Community

More Than Just Blood Works—We Are Strength In Motion

Health is a journey best travelled together. By booking your test, you aren’t just getting data; you’re connecting with a supportive network on Skool.

Our Commitment

Strength In Motion is a science-backed, professionally led Skool community built on clinical expertise, real-world experience, and trust. Our extended medical partners and specialists collectively support thousands of individuals, reflected in a strong history of patient and client trust across established healthcare platforms.

Our aim is to deliver clear, accurate education — helping you understand your body, your blood markers, and your options — so you can make informed decisions with confidence.

 This is not opinion-based advice.

This is education, delivered by professionals, with your long-term health at the centre.

Why Strength In Motion Is Different

Strength In Motion is a science-backed, professionally led community for women navigating perimenopause, menopause, and post-menopause.

Founder-led by a BBBOfC professional coach with 20+ years of experience, and supported by qualified medical and biomedical specialists, we combine clinical expertise with real-world, hormone-aware coaching in one trusted space.

What sets us apart:

Hormone-aware strength and boxing coaching

Education supported by registered medical professionals

Clear guidance on blood work, key health markers, and hormonal pathways

Evidence-based guidance on nutrition, supplements, HRT, and peptide awareness

Focus on long-term strength, recovery, and injury prevention Where you provide consent, our health professionals can share and liaise with your GP to ensure test results and clinical information are accurately communicated

This is education you can trust — designed to help you feel informed, supported, and confident in your body.

Clinical Disclaimer

All content within Strength In Motion is educational and informational only. It is not a substitute for personalised medical advice, diagnosis, or treatment.

Discussions around blood work, hormones, supplements, HRT, or peptides are designed to help you understand your options. Any communication with your GP or other healthcare providers is strictly consent-based, and medical decisions should always be made in consultation with your own clinicians.

(Results are fast tracked - within 24-72 hours and blood works can be done at any of our 34 locations across the UK)

Our goal is to help you understand your results and options — and, with your consent, support communication with your healthcare providers — so you can make informed choices with confidence.

Frequently Asked Questions

Everything you need to know about booking your blood test.

No. All prices listed (e.g., Menopause Blood Test at £105.00) are fully inclusive of the £30.00 clinical fee. The price you see is the price you pay.

Payment is simple and secure. We use Stripe for all transactions. Just click the link for your specific test to pay now and secure your booking.

Once your results are back (usually within 3 days), you have the option to discuss them in detail with our private GP or menopause clinicians for an additional cost. You can also opt to share them directly with your own GP.

We have 34 clinics located nationally across the UK. You will be allocated to a clinic convenient for you upon booking.